Thanks.
And thank yourself for taking this big step. It is no small thing to want to meditate--to spend time alone and quiet. You're doing this to improve yourself and to improve the world for you and yours. A little self-gratitude is earned. Kudos.
Now it's time to Power-Up! your practice and start discovering what you can do with consciousness training!
And thank yourself for taking this big step. It is no small thing to want to meditate--to spend time alone and quiet. You're doing this to improve yourself and to improve the world for you and yours. A little self-gratitude is earned. Kudos.
Now it's time to Power-Up! your practice and start discovering what you can do with consciousness training!