Mediations for personal growth and wellness
First we will create a Portal Room, a state of consciousness beyond the limits of space and time. Think about it: with intuition, intention, and imagination, consciousness is spaceless and timeless anyways, right? That isn't a metaphysical claim, even if it is metaphysically true. It seems a simple fact. When you look into the dark space behind your closed eyes, you can look as far out as possible. Is there any sense of a limit to how far your visual field goes?
How far you can see? Try it for a few seconds.
Consciousness isn't limited by space and time--once again, this is a very practical and observable fact. Your consciousness is a powerful thing, and you can actually use it to balance, heal, grow, and explore the energies that make up you and everything you can possibly intuit. This starts starts in the Portal Room.
From there you will access the three healing spaces, which we will create together. Each healing space connects you with a part of your conscious experience:
Because YOU create these spaces, you give your consciousness power over that aspect of your experience or existence. You give yourSELF more control over your body, mind, and being.You can then use your Healing Spaces to heal the fears, wounds, and pains that keep you from living the way you sense you ought to.
For those who don't think the mind can heal parts of the body, well, it sure can. I do not say you can dissolve a tumor with your Mind (you cannot), or mend a broken bone with your Vitality, but you can mitigate the painful effects of the tumor and tolerate the consequences of the broken bone better. You can also rid yourself of the Mental and psychic wounds that create REAL pain in the Physical body. You likely are nodding along as you read. It's why you're hear, after all.
As for Vitality, it is pretty obvious we are primates wired to fear death, seek patterns, and crave experiences outside of ourselves. ALL morally and psychologically normal people have a Vital part that needs attention. An undernourished Vitality can cause all kinds of Mental and Physical problems. And a strong Vitality can be the ultimate force-multiplier for healing and sustaining the Physical and Mental aspects of SELF.
You will also create a Homunculus Child, an inner child, who will be an agent of communication and change within the systems of the body, mind, and being, and he/she/they will support you through your important work.
These meditations are not easy. They require honesty and hard work, but they are very effective in tackling some of the issues that rob you of your spirit and wellness. They are like many used in self-help programs and clinical settings around the world for a hundreds of years. We just collect the most useful and give them modern touches and sensibilities.
We do not claim to be experts, scientists, health care professionals, or priests of any kind. We just know what works, and we aren't obliged by anyone or anything to keep this stuff a secret. And since we take NO money for these teachings, we hope you'll trust us at least enough to try these programs for yourself.
If you are ready to heal your SELF yourself, then get yourself in a relaxed position, with your earphones, distractions away, and hit play when you're ready. Your Control Room for healing awaits.
How far you can see? Try it for a few seconds.
Consciousness isn't limited by space and time--once again, this is a very practical and observable fact. Your consciousness is a powerful thing, and you can actually use it to balance, heal, grow, and explore the energies that make up you and everything you can possibly intuit. This starts starts in the Portal Room.
From there you will access the three healing spaces, which we will create together. Each healing space connects you with a part of your conscious experience:
- Mental: The Library for you mind
- Physical: The Gymnasium for your body
- Vital: The Cave for your being
Because YOU create these spaces, you give your consciousness power over that aspect of your experience or existence. You give yourSELF more control over your body, mind, and being.You can then use your Healing Spaces to heal the fears, wounds, and pains that keep you from living the way you sense you ought to.
For those who don't think the mind can heal parts of the body, well, it sure can. I do not say you can dissolve a tumor with your Mind (you cannot), or mend a broken bone with your Vitality, but you can mitigate the painful effects of the tumor and tolerate the consequences of the broken bone better. You can also rid yourself of the Mental and psychic wounds that create REAL pain in the Physical body. You likely are nodding along as you read. It's why you're hear, after all.
As for Vitality, it is pretty obvious we are primates wired to fear death, seek patterns, and crave experiences outside of ourselves. ALL morally and psychologically normal people have a Vital part that needs attention. An undernourished Vitality can cause all kinds of Mental and Physical problems. And a strong Vitality can be the ultimate force-multiplier for healing and sustaining the Physical and Mental aspects of SELF.
You will also create a Homunculus Child, an inner child, who will be an agent of communication and change within the systems of the body, mind, and being, and he/she/they will support you through your important work.
These meditations are not easy. They require honesty and hard work, but they are very effective in tackling some of the issues that rob you of your spirit and wellness. They are like many used in self-help programs and clinical settings around the world for a hundreds of years. We just collect the most useful and give them modern touches and sensibilities.
We do not claim to be experts, scientists, health care professionals, or priests of any kind. We just know what works, and we aren't obliged by anyone or anything to keep this stuff a secret. And since we take NO money for these teachings, we hope you'll trust us at least enough to try these programs for yourself.
If you are ready to heal your SELF yourself, then get yourself in a relaxed position, with your earphones, distractions away, and hit play when you're ready. Your Control Room for healing awaits.
First, your Control Room and Homunculus Child
Meditations to do from your Control Room
Pattern for your day (Terminal)
Communication and intuition (Antenna)
Absolute Love and Kindness (Homunculus Child)
Pattern for your day (Terminal)
Communication and intuition (Antenna)
Absolute Love and Kindness (Homunculus Child)
Now create Your Healing Spaces in any order as needed
Your Library
Meditations to do from Your Library
Pattern for your Mind (Sketch Book)
Clearing blockages (Book of Fears)
Mobile mind (Map Book
Pattern for your Mind (Sketch Book)
Clearing blockages (Book of Fears)
Mobile mind (Map Book
Your Gymnasium
Meditations to do from Your Gymnasium
Pattern for Body (Shadow Wall)
No Pain (Ball pit)
Floating (Trampoline)
Pattern for Body (Shadow Wall)
No Pain (Ball pit)
Floating (Trampoline)
Your Cave
Meditations to do from Your Cave
Pattern for your being (Torch Light)
Creation and Manifestation (Drum)
Time and Space (Cave Art)
Pattern for your being (Torch Light)
Creation and Manifestation (Drum)
Time and Space (Cave Art)